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My process

Awareness. Clarity. Action.

I work with a formula of Awareness (What’s in the way?), Clarify (What do I really want and why?) and Action (What do I need to apply to get closer to my desire?)


You don’t need to know this formula but it’s the framework behind the scenes that helps my clients. When I assist to uncover the who and the what, the how will show up.

Our sessions


I offer sessions over the phone, it creates more focus, and I can take notes without you feeling intimidated or self-conscious about what I’m writing.


Each session is 60 minutes long.  In each session, we will discuss what you want to focus on. The goal of each session is to create an environment of exploration and clarify what steps you will take to move closer toward your intentions and goals. I will send a Google calendar invite to confirm the date/time of our call. You will be instructed to call at the agreed-upon time.  I may also provide a conference call line that you dial into so that you have access to a recording of the session if you wish. I offer individual sessions, as well as packages. 


After working with me, you will…

Feel more empowered to create the life you desire.

Have a better understanding of why you have the current results in life and how to get more of what you want.

Connect more fully to what gives you meaning and value. 

In essence, you will connect a higher perspective to a higher “knowing” that we all possess.


I have helped clients challenge their limitations and break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy... let me support you in learning tools and techniques to handle the issues that are standing in the way of living the life you truly desire.

I'd love to talk!

Book a session

If you’re ready to start your journey of personal growth and willing to explore ways to move forward with your life, click the button below to book a session with me.


Let’s talk about where you are in life and where you want to go. I would love to hear from you.

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