My Blog

Are you exhausted from all the effort and striving to become who you want to be? Fed up with trying to maintain a positive mindset or...

You know what the solution to any problem is? Gratitude. Thankfulness. Appreciating. Every problem is temporary. Every moment, fleeting....

Happiness is a state of being that many of us are searching for. The good news is it's in our control, and there are steps we can take to...

I had no clue how important the concept of faith would become until just a few days ago. I woke up at 3 am on April 15 with my dog, Ezzy,...

Hold on, I’m coming… This is what your desires are saying to you. Unfortunately, we often don’t hear that. What we do is hear the voice...

The fastest way to get anything you desire is to become it. Be like it is. Feel what it feels like and act accordingly. Easier said than...

To be or not to be, that is the question. Why Shakespeare? Because who we are, what we are being in any moment is creating our life...

Sitting on my patio the other night, I saw this beautiful dragonfly flutter around the garden and rest on the ground. I was texting with...

I am reading this novel, "Where the Crawdads Sing," that I cannot put down. It's not only a murder mystery; it's a coming of age story....

I have settled into a nightly ritual during this quarantine and it involves my favorite liquor, vodka.

This lockdown has us all staying inside and for me, it’s also forcing me to go within more intently. It is an interesting paradox. On one...

The sting of uncertainty. The jolt of the unfamiliar. The silent stab of the unknown.

I recently had an acupuncture appointment and as I was lying on the table, needles in, I noticed my mind wandering about some things that...

There’s a famous quote by Henry Ford that always inspires me…” Whether you think you can or think you can’t, you’re right.” It reminds me...

As Valentine’s Day approaches I find myself thinking a lot about “love”. That one word has so many different meanings because it stirs up...

A good friend gave me a necklace for Christmas this year and said when she saw it, she thought of me. It’s a key medallion with the word...

If you realize that you have a new desire…guess what? The mechanics, the path of the how, the when, the where are already in place. It’s...

“Follow your bliss and the universe will open doors for you where there were only walls.” One of my favorite quotes by Joseph Campbell....

Some years ago, I had a trip to Florida planned with some friends. A few days before the trip, I had this overwhelming feeling of dread...

I learned at a very early age to assume things instead of being okay with not knowing and asking for clarification.