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Food for the Soul

Comforting recipes with a healthy twist

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In my life coaching business, I help my clients uncover desires that got lost in the day to day demands of life. So, why wasn’t I doing this for myself? I was distracted like so many people and focused on what was right in front of me instead of following my bliss. Which for me is... Comfort food!  Cooking and sharing the wonderful recipes that have shaped my past and new recipes I look forward to learning in the future.  
 
The other component of bliss, which many tend to forget is sharing it. There's so much healing power in giving to others. So with that, I invite you to check out Food for the Soul. Recipes and videos to encourage you to follow your passion, create more fulfillment and best of all, eat amazing food!

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